ML MEMO: Promoting Mental Health and Wellness
We are edging closer to the end of the calendar, we can’t help but feel the excitement in the air. The past ten months have been a whirlwind of productivity and dedication, but as we navigate the final stretch we wanted to shine a spotlight on Mental Health and Wellness in the workplace. We recognise that amidst the daily hustle, it’s crucial to pause and take care of our well-being.
Together, let’s make time to focus on our mental well-being. It’s not just about getting through the final quarter; it’s about thriving and finding a balance that empowers us to be our best selves at work and beyond. So, keep reading and join towards better mental health and wellness in the workplace. Your well-being matters, and we’re here to support you every step of the way.
Until next time,
The Magical Learning Team
Fun Ways to Promote Mental Health and Wellness in the Workplace
Promoting mental health and wellness in the workplace requires creating a supportive and nurturing environment. Unusual or unique approaches can be effective in making employees feel more engaged and cared for. Here are some creative ways to promote mental health and wellness in the workplace:
Podcast Episode 180: Growing Outside of Work
On this Podcast you’re hearing the voices of: Jez F.M, Danette Fenton-Menzies, Grahame Gerstenberg, Allen Hunt, John Scollen
This episode is available on Spotify or wherever you get your podcasts.
BOOK REVIEW: Build The Life you Want by Arthur C. Brooks and Oprah Winfrey
Reviewed by Danette Fenton-Menzies
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“Deep breathing is our nervous system’s love language.“
Dr. Lauren Fogel Mersy
Magical Learning acknowledges the Traditional Owners of Country throughout Australia. We pay our respects to Elders past, present and emerging.