Getting the most out of your Employees

Getting the most out of your Employees

Employee retention and the work week structure For many people, working from home has provided a way to better understand their own personal working preferences. Many employers are still being persistent in their traditional workday and workweek structure. Though...
How to be More Curious

How to be More Curious

We are all naturally curious creatures. So why does it feel like sometimes we run out of it? Well, it’s because it’s in hiding — don’t worry it hasn’t run away from you. Keep reading to see how you can be more curious and benefit from curiosity! You see, when we as...
Building Your Adaptability Skills

Building Your Adaptability Skills

It seems like every day brings along a new disruption. How do you stay adaptable through it all? We thought we would share a couple of simple things that you could apply to help build your adaptability. Self-Care It is very difficult to perform, let alone be...
4 Easy Hacks to Beat the Mid-Afternoon Slump

4 Easy Hacks to Beat the Mid-Afternoon Slump

You may notice that a couple hours after lunch, no matter how much coffee you have, you feel lethargic and tired. If you are feeling the fatigue, it is because your body’s natural sleep rhythms are kicking in, known as the circadian rhythm, which regulates your sleep....