Leadership Struggles and How to Fix Them

Leadership Struggles and How to Fix Them

Becoming a leader can be a challenging but rewarding experience. However, just simply being put into a leadership position does not make you a great leader. When people are promoted leadership positions they require leadership training. If they don’t receive...
4 Easy Hacks to Beat the Mid-Afternoon Slump

4 Easy Hacks to Beat the Mid-Afternoon Slump

You may notice that a couple hours after lunch, no matter how much coffee you have, you feel lethargic and tired. If you are feeling the fatigue, it is because your body’s natural sleep rhythms are kicking in, known as the circadian rhythm, which regulates your sleep....